UNLOCK OUR 4 PILLAR PCOS HEALING STRATEGY THAT HAS HELPED OVER 300+ WOMEN INCLUDING CELEBRITIES REVERSE THEIR PCOS WITHOUT RELYING ON MEDICINES FOREVER AND QUITTING THEIR FAVOURITE FOOD!
We focus on very specific domains of women's health and work to create a personalized plan to achieve these goals.
Reduce fat in a way that is aligned to your lifestyle needs & suits your personal health goals without having to starve unnecessarily & enjoy home-cooked food anytime/
Yes, PCOS can be reversed and we can help you do that with the right nutrition, exercise & sustainable lifestyle changes and habits
Maintain a balance between your cravings and the baby's optimal health using an extensive approach creates by Clinical Dieticians
When it comes to fitness and health, there is no fixed formula.
And so is the case with our approach.
You fill up a digital assessment form & come on a consultation call with our team
Bi-weekly progress updates to optimize the nutrition and exercise protocol as per your progress & consistency
BLOOD TEST &
We analyse your laboratory blood test report (if required) & your eating habits pattern
A 24 hour Whatsapp support where you can ask us just about anything. Be it eating decisions OR those days when you need to push harder.
Our head dietician, nutritionist & exercise specialist work on a customized & sustainable exercise & nutritional plan for you
about your health goals and how to achieve them.
Book a FREE Consultation with our team today!
Meet the team
that works to help you achieve your health and fitness goals
12+ Nutrition & Exercise Program Certified Specialist.
Experienced Clinical Dietician with specialization in PCOS & Maternity Nutrition
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Experienced Accountability Coach and Progress Tracker for onboarded clients
from those who are the best version of themselves right now!
My name is Shweta, I am 25 years old. I have been facing some major sleep issues for past few years now. I booked a call with team levelup around 6 months back and they had asked me to get a detailed blood test done. I am really happy with the details I got to know from them about my body. My sleep gradually improved through the right nutrition and exercise. They explained to me in detail what is missing and how nutrition and exercise can help me. I used to get a detailed meal plan with different nutrition approaches.
My name is Palki and I am 33 years old. I am a working mother to 2 daughters and because of my hectic schedule, I had started feeling burnt out. I live in Australia which is one reason why my eating routine was also messed up and i just did not know how and what to eat. I contacted team Levelup around 4 months back and they made me understand the importance how the combination of the right food and exercise can completely change the game for me. They started with knowing my current lifestyle and I was suggested to only workout 3 days a week because of the hectic schedule I was very impressed with the nutrition plan which was very easy to prepare. I started seeing a lot of change in the 2nd month itself. I lost about 6 kgs in total and the best part was I could make smart choices while travelling and they made me understand so much about my own body that I wasn't aware for the longest time.
Hello my name is Preeti and i am 28 years old. I got in touch with Chetan from team LevelUp around 5 months and i was facing some major mood swings and irregularities in my menstrual cycle. He did a detailed call with me to understand all the symptoms and got me checked for PCOS. He had been very patient and helped me understand that PCOS can be easily reversed with discipline and the right nutrition. I started working out and following the nutrition plan which honestly did not seem like a diet plan as it had everything that I liked. I was surprised to see a huge change in my energy levels and my menstrual cycle got almost perfect from the 3rd month itself. It has been a beautiful journey where I learnt that even something like lean PCOS could also exist and can be reversed with the right guidance